Burn unwanted and stubborn fat, gain muscle definition, and muscle endurance.
This 6 Week Super Shred Routine Provides A Simple, Yet Effective Way To Help You Significantly Melt Body-Fat, Increase Muscle Definition, and Maximize Your Endurance all from the comfort of your own home.
Written by your favorite Viking, Coach James Childress. This 6-week plan takes the same foundations used in the first bodyweight program and adds a twist - Coach James' sadistic ability to create the most effective yet painful programs possible.
BODYWEIGHT SUPER SHRED IS BASED ON A 6-DAY PER WEEK TRAINING SPLIT - WORKOUTS ARE TYPICALLY 45 MINUTES OF HIGHLY INTENSE CALISTHENIC TRAINING.
No Weights? No Problem! This Routine Can Be Performed 100% At Home With Zero Equipment (Except an occasional pull-up bar).
WARNING: This program is not for the faint of heart, before you click below, make sure that you're 100% committed to making a real and noticeable change in your strength and physique.
6-Week Super Shred Training Protocolk For Maximizing Fat Loss From The Comfort Of Your Home
Exclusive Access To Your Program In The JH Fit Training Mobile App Where You Can Follow Your Plan, Track Your Progress, Integrate Your Health Data (Apple Watch, MyFitnessPal, FitBit), and Much More
Free Access To My 4-Step Advanced Nutritional Protocol With Access To Our Custom Macro Calculator Teaching You How To Pair Your Nutrition To Meet Your Goals.
Starter Meal Plan designed to help you build the habits necessary to start seeing real results without being stuck eating the same bland meals daily.
Membership To The 14,000+ member, Josh Holyfield Goal Getter Brotherhood Facebook Group. Where you can collaborate with other men just like you and ask questions to me directly.
Unlimited Priority Access And Advice Directly From Me Via Facebook Messenger
Access To Custom Plan Adjustments To Suit Your Training Limitations Due To Health Or Availability Of Equipment.
Discounted Access To The Josh Holyfield - Bodybuilder's Cookbook - With 48 easy to use and healthy recipes that will get you started with planning and preparing your healthy meals.
With the JH Fit Training App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals in an intuitive and easy to use interface.
If you don't like the program for any reason, just send me an email and I'll happily refund your money with zero questions asked.
Join The Iron Forge
FREE 7 DAY TRIAL - CANCEL ANYTIME
Access to this program plus unlimited access to 17+ of my other available plans in my custom mobile app
Free custom done for you meal plans based on macro target & goal
Access my 4-Step Advanced Nutrition Protocol to help you learn the exact method I use to create sustainable nutrition habits
Weekly group coaching calls with me and my team of expert coaches
Membership to my private Iron Forge Facebook group with over 400+ members to collaborate with and stay accountable
ACTION BONUS #1 - Follow along with me during my personal workouts
ACTION BONUS #2 - Access to my private Iron Forge membership website
One of my biggest struggles since starting that project was creating a place where my customers were confident that I was who I actually say I am. So, rather than wasting our time trying to convince you, I invite you to check out my Facebook Page Reviews.
Can I Do This Even If I'm New To Working Out?
Since starting this project, I started with one thought in mind: to have as much as an impact on men and women looking to make a change with their health and fitness as possible. I have and always will make supporting my members the #1 Priority. Which means that I provide daily content on training, host a YouTube Channel full of exercise and nutrition guides.
How Are The Programs Delivered?
This is a digital program and once you've made a successful payment, your E-Books are delivered to your registered email address instantly. Which means you can get started as early as today. The programs are yours forever. You'll also be invited to my custom mobile app where you can track your program and progress as well as take advantage of thousands of exercise guide videos to make sure you're never unprepared.
Will This Get Me The Results I Want?
With my programming, I give all of the tools and resources that you need to be 100% successful in achieving your fitness goals. These are the same tried and true methods that have worked for me, as well as thousands of my clients. However, I cannot give you a results guarantee - the progress and results you see from my programs are based on the effort you put forth - you are the only thing holding you back from achieving insane gains and results.