Discover the System That's Enabled Thousands of Men to Transform Their Health and Physique... Without Sacrificing Valuable Family Time or Navigating Confusing Fitness Trends.

Use The 30-Second Quiz Below To Find The Exact Plan You Need Based On Your Goals, Budget, and Equipment - No BS, No Gimmicks, Just Results.

Are You Looking For a Straightforward Path To Regain Your Health and Strength, All While Keeping Your Family Life and Job Responsibilities In Balance?

Take Back Control Of Your Life In 3 Easy Steps.

1 - Join the Iron Forge

And Get The Tools & Resources You Need To Earn Back Your Confidence, Transform Your Relationship, and Reclaim Your Manhood.

2 - Start Your Plan

Commit to putting yourself first. No More pouring from an empty cup and start showing up as the father and husband your families deserves.

3 - Develop Sustainable Habits and Reclaim Your Confidence

Get the appreciation, intimacy, and affection from your Wife that you deserve, be the dad your children look up to, and respected by your friends and colleagues as a leader.

Reclaim Your Confidence, Purpose, and Self-Esteem: Stop Sacrificing Your Health

Are you trapped in the cycle of neglecting your health while trying to meet the expectations of being a provider and protector?

Do you feel guilty for even considering prioritizing your own needs?

Are you struggling with a lack of motivation, feeling directionless, and losing self-esteem?

At the Iron Forge, we challenge this narrative.

We believe that you don't have to choose between taking care of yourself and fulfilling your responsibilities. You can do both, and we're here to show you how.

Don't let another day pass living in the shadow of unfulfilled potential. The cost of inaction is too high - loss of confidence, missed opportunities for growth, and the risk of health complications.

It's time to break free from the cycle of guilt and frustration. Start your journey towards reclaiming your confidence, finding your purpose, and regaining your self-respect with us today.

Watch This Short Video To Learn Exactly How The Iron Forge Coaching Helps Men Take Their Lives Back.

Real Men. Real Results.

These are hard-working, high-achieving men who have transformed their lives, not pictures of already skinny guys getting even skinnier in unrealistic timeframes.

What Are People Saying?

Art Perez - Member Since Dec 2019

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Jeremy Armstrong - Member Since February 2020

Chris Lupour - Member Since March 2020

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Are You Ready To Start Your Transformation?

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Are you ready to take your life to the next level? Tired of feeling unfulfilled despite your success? It's time for a change.

Reclaim your health and well-being in three simple steps.

1 - Discover a plan that fits your lifestyle and goals.

2 - Commit to your health and well-being. Start showing up for yourself, your family, and your work in a more meaningful way.

3 - Become the man you aspire to be - a strong, healthy leader who sets an example for his family and peers.

These Are Real Men Getting Real Results

JOSH HOLYFIELD'S IRON FORGE PROMISE

My number one priority is making sure you're able to achieve the absolute best results while we work together. I'll always be here to answer questions and work with you to ensure your success. None of my programs come with the discipline you need, but I'll be there every step of the way to hold you accountable and provide you with the guidance and motivation you need.

If you don't like your program for any reason I'll happily refund your money with zero questions asked.

Every Program Includes Access To:

Exclusive Access To Your Program In The JH Fit Training Mobile App Where You Can Follow Your Plan, Track Your Progress, Integrate Your Health Data (Apple Watch, MyFitnessPal, FitBit), and Much More
Starter Meal Plan designed to help you build the habits necessary to start seeing real results without being stuck eating the same bland meals daily.
Access my 4-Step Advanced Nutrition Protocol + My Library of Done-For-You Meal Plans so you can learn how to fuel yourself for performance. No more being uncertain of what to eat, how often, or how much.
Membership To The 30,000+ member, private Facebook group. Where you can collaborate with other men just like you and ask questions to me directly.
BONUS #1: Membership to a private website with 1000+ hours worth of training, nutrition, and mindset content to ensure your success.
BONUS #2: Free Bodybuilder's Cookbook Download - With 48 easy-to-use and healthy recipes that will get you started with planning and preparing your healthy meals.
BONUS #3: Free copy of my "Restaurant Hacks" eating guide. With 60-pages of healthy food options from your favorite restaurants. So you can eat healthy on the go.

If Achieving Optimal Health And Fulfillment Was Easy, Everyone Would Have It

I'm here to help you build a roadmap, I'm here to give you the tools you need to forge your own path to fulfillment, I'm here to make sure that as long as you're committed, you can't fail.

The Iron Forge aims to help you achieve accountability for your life by answering the real question that we don't spend enough time thinking about.

It's not about your 'why,' it's not about the 'buts' (or the stories you tell), it's about completely understanding two things.

What do you want?

and

How to answer that question without a 'but'

When the 'but' doesn't trail your 'want,' suddenly it turns from an excuse to an intention; and the next logical question is, "how do I get there?"

And when you ask yourself how to get there, that's when you can really begin building that roadmap.

My Goal Is To Shorten The Gap Between Where You Are Now And Where You Want To Be.

With this community you're not only taking deliberate action toward your personal growth, improvement, and change, but you're surrounding yourself with like minded men and women who wish to do the same.

Josh Holyfield

Josh Holyfield is an Army Veteran with over 15 years of experience deploying and supporting the US Army and Special Operations. He started weightlifting in 2005 and has been studying exercise science and nutrition as a hobby since. Josh used fitness as a way to help him overcome the mental and emotional challenges of serving in the military during combat deployments then transitioning from that career to becoming a civilian.

For over a decade after his military service, he worked as a federal contractor and federal employee serving global SOF operations, and in 2019, he started "The Josh Holyfield Project."

Since starting, he's helped over 40,000 men with the tools and resources they need to transform their bodies and their minds using techniques that focus on creating sustainable habits rather than short-term results. In early 2021, he walked away from his Federal position to help men full time by offering programming and coaching to men worldwide.

Since 2017, he has built and scaled two 7-figure online businesses and works privately with entrepreneurs and advertisers to build and scale their e-commerce and services-based businesses.